These instructions will help you setup your Incredimail email.
Click on Tools and then Accounts.
Click the Add button.
Select Let me configure settings myself and then click Next.
Enter your name and email address and then click Next.
Select POP3 for "My incoming mail server type", enter mail.start.ca for both the incoming and outbound mail servers and then click Next.
Enter your email address for the "Username" and your email password, then click Finish.
Click OK to complete the process.
You will now see your email account in the "Mail Accounts" list, click Close to exit.